It will be a fun week full of inspiration, motivation and information!
3/22 Monday Motivations, reflecting on our silver linings.
3/23 Tasty Tuesdays, featuring nutrition information and some tasty recipes!
3/24 Don’t Worry Wednesday, sharing mental health resources.
3/25 Thankful Thursday, showing thanks to our loved ones that have helped us in this journey.
3/26 Feel Good Friday, motivation and inspiration!
3/27 Social Support Saturday with PAO Buddies
3/28 Sunday Funday, Laura Rutterford of Help for Hip Dysplasia will host a hip friendly pilates class live on Instagram at 6pm BST, 1pm Eastern and 10 am Pacific.
Follow @miles4hips @laura.rutterford and @paobuddies for more information!