Going the Extra Mile for Hip Dysplasia
Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.
Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.
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Alice is a disability advocate, content creator, and hip dysplasia patient from Kenya who uses her platform to educate, inspire, and raise awareness about life
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2 days 3 hours ago
After a successful recovery from her first PAO and returning to her nursing career and marathon running Colette is now navigating recovery from her second
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3 days 3 hours ago
We are sharing on behalf of Miles4Hips and the Hippy Lab research team from the University of British Columbia. They are beginning data collection on
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Latest News
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Get to Know the International Hip Dysplasia Institute.
Watch this short video to learn about hip dysplasia, the IHDI, and their efforts to reduce the global burden of hip dysplasia.
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Meet Emily and Annabelle!
Emily and Annabelle’s family shares their story of how hip dysplasia has affected their lives across generations. They share how they have used their experience to effect change in screening practices in their pediatrician’s office to improve early diagnosis.
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Virtual Pilates Class June 25, 2022 at 5 pm BST/12 pm EST
Mark your calendars! Hip dysplasia patient, physiotherapist, Pilates instructor, and founder of #helpforhipdysplasia, Laura Rutterford will be hosting a free, hip-friendly, virtual Pilates instructor for all NEXT SATURDAY! Wherever you are at in your hip dysplasia journey and wherever you are at the in world, please join on Instagram live stream @helpforhipdysplasia.
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Navigating the Mental Health Aspects of a Hip Dysplasia Diagnosis: Insights from an Expert Patient and Parent
Danielle, an adult hip dysplasia patient and mother of two teenage girls with hip dysplasia, shares the mental triumphs and challenges of hip dysplasia.
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Meet Marisol!
Marisol shares her story of hip dysplasia and how her total hip replacement has helped her get back to all of the activities she enjoys and has inspired her beautiful artwork.
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Tasty Tuesday!
Nicole Giumarra is a Registered Dietitian Nutritionist who specializes in Sports Nutrition, Wellness and Disordered Eating. She enjoys helping athletes and individuals make peace with food while fueling their body to optimize health and performance. Nicole has hip dysplasia and had PAO surgery in 2016. Since then she has run marathons and ultramarathons, and she is…
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What’s With All the Angles?
LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient. These are some of the most common measurements associated with the evaluation of hip dysplasia. Click here to learn more…
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Meet Linda!
Linda, an adult hip dysplasia patient and illustrator, shares her story of complex hip dysplasia diagnosis and treatment and how she has used her experience to support others through development of her Adult Hip Dysplasia Rehab Strategies group Click here to read her story! We are always looking for new stories, no matter where you…
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Hip Dysplasia Awareness Month!
June is Hip Dysplasia Awareness Month! We will have activities and information throughout the month, follow us on Facebook or IG @miles4hips! Download one of our coloring pages to create some Hip Dysplasia Awareness Month artwork. Tag us @miles4hips to show off your artwork! One of our favorite annual activities. Grab a crutch (or a…
Latest News
-
Get to Know the International Hip Dysplasia Institute.
Watch this short video to learn about hip dysplasia, the IHDI, and their efforts to reduce the global burden of hip dysplasia.
-
Meet Emily and Annabelle!
Emily and Annabelle’s family shares their story of how hip dysplasia has affected their lives across generations. They share how they have used their experience to effect change in screening practices in their pediatrician’s office to improve early diagnosis.
-
Virtual Pilates Class June 25, 2022 at 5 pm BST/12 pm EST
Mark your calendars! Hip dysplasia patient, physiotherapist, Pilates instructor, and founder of #helpforhipdysplasia, Laura Rutterford will be hosting a free, hip-friendly, virtual Pilates instructor for all NEXT SATURDAY! Wherever you are at in your hip dysplasia journey and wherever you are at the in world, please join on Instagram live stream @helpforhipdysplasia.
-
Navigating the Mental Health Aspects of a Hip Dysplasia Diagnosis: Insights from an Expert Patient and Parent
Danielle, an adult hip dysplasia patient and mother of two teenage girls with hip dysplasia, shares the mental triumphs and challenges of hip dysplasia.
-
Meet Marisol!
Marisol shares her story of hip dysplasia and how her total hip replacement has helped her get back to all of the activities she enjoys and has inspired her beautiful artwork.
-
Tasty Tuesday!
Nicole Giumarra is a Registered Dietitian Nutritionist who specializes in Sports Nutrition, Wellness and Disordered Eating. She enjoys helping athletes and individuals make peace with food while fueling their body to optimize health and performance. Nicole has hip dysplasia and had PAO surgery in 2016. Since then she has run marathons and ultramarathons, and she is…
-
What’s With All the Angles?
LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient. These are some of the most common measurements associated with the evaluation of hip dysplasia. Click here to learn more…
-
Meet Linda!
Linda, an adult hip dysplasia patient and illustrator, shares her story of complex hip dysplasia diagnosis and treatment and how she has used her experience to support others through development of her Adult Hip Dysplasia Rehab Strategies group Click here to read her story! We are always looking for new stories, no matter where you…
-
Hip Dysplasia Awareness Month!
June is Hip Dysplasia Awareness Month! We will have activities and information throughout the month, follow us on Facebook or IG @miles4hips! Download one of our coloring pages to create some Hip Dysplasia Awareness Month artwork. Tag us @miles4hips to show off your artwork! One of our favorite annual activities. Grab a crutch (or a…