Going the Extra Mile for Hip Dysplasia
Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.
Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.
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Miles4Hips
14 hours 2 minutes ago
Join a local event or create your own! Follow the link to learn more: miles4hips.org/day-of-movement-global-hip-dysplasia-awareness-event-2026
Miles4Hips
3 days 12 hours ago
Don’t forget to order your t-shirt before the deadline! www.customink.com/fundraising/miles4hips-stronger-together-fall-t-shirts
Miles4Hips
5 days 16 hours ago
Event spotlight! Follow the link to learn more and to join: facebook.com/events/s/hippie-hike/4629106514003001/
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Latest News
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Team Week Recap
Thank you to everyone who helped make Hip Dysplasia Team Week a success! A special thank you to Halie Warren, Gwynne Waters, Jonathan Ashkin, The Swain Family, Laura Rutterford, Nicole Frazier and Dr. Michael Millis who all joined us for interviews. Did you miss an interview? Don’t worry we have all of the interviews here:
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Team Week – Surgeon Interview
As We close out Hip Dysplasia Team Week we would like to welcome Dr. Michael Millis! Dr. Millis has dedicated much of his career to working with patients with hip dysplasia and other hip pathologies.
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Team Week – Caregiver
Today we welcome Nicole Frazier who tells us about her experiences as a caregiver. Read “A Letter to Caregivers” for more tips for caregivers.
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Team Week – Pilates Instructor
For our Friday interview we welcome Laura Rutterford! Laura is a physiotherapist, pilates instructor, hip dysplasia advocate and hip dysplasia patient based in the UK. You can find and learn more from Laura at the following: Instagram: @helpforhipdysplasia Website: www.helpforhipdysplasia.com Patreon: www.patreon.com/helpforhipdysplasia Podcast: anchor.fm/h4hd
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Team Week – Pediatric Patient Family
For our next interview, we welcome the Swain Family who shares their daughter’s hip dysplasia journey. Read more stories from families with infants and children with hip dysplasia Click Here!
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Team Week – Patient Advocate
Our next interview is with Miles4Hips board member and hip dysplasia patient advocate Jonathan Ashkin. To learn about our community collaborators worldwide click here.
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Team Week – Physical Therapist
We continue theme week with an interview with Gwynne Waters PT, DPT, NASM-PES, OMPT, SCS. Gwynne is a physical therapist with over 20 years of experience treating orthopedic/sports medicine injuries. To learn more about physical therapy and rehabilitation click here!
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Team Week – Adult Patient
Team week starts today! Watch our interview with Halie Warren an adult hip dysplasia patient who has undergone bilateral PAOs. Read more stories from adults about their diagnosis and treatment.
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Meghan’s Story
Meghan shares her long journey to getting an accurate hip dysplasia diagnosis after the birth of her two boys. She recently underwent a PAO surgery and is hoping to be back to hiking and playing with her kids without pain! Would you like to share your story? Fill out our Google Form or email us…
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Amber’s Story
Amber shares her lifelong journey with hip dysplasia and her decision to have a total hip replacement in her early 20s. She provides encouragement to other patients that you’re never too young to have to accept life in pain
Latest News
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Team Week Recap
Thank you to everyone who helped make Hip Dysplasia Team Week a success! A special thank you to Halie Warren, Gwynne Waters, Jonathan Ashkin, The Swain Family, Laura Rutterford, Nicole Frazier and Dr. Michael Millis who all joined us for interviews. Did you miss an interview? Don’t worry we have all of the interviews here:
-
Team Week – Surgeon Interview
As We close out Hip Dysplasia Team Week we would like to welcome Dr. Michael Millis! Dr. Millis has dedicated much of his career to working with patients with hip dysplasia and other hip pathologies.
-
Team Week – Caregiver
Today we welcome Nicole Frazier who tells us about her experiences as a caregiver. Read “A Letter to Caregivers” for more tips for caregivers.
-
Team Week – Pilates Instructor
For our Friday interview we welcome Laura Rutterford! Laura is a physiotherapist, pilates instructor, hip dysplasia advocate and hip dysplasia patient based in the UK. You can find and learn more from Laura at the following: Instagram: @helpforhipdysplasia Website: www.helpforhipdysplasia.com Patreon: www.patreon.com/helpforhipdysplasia Podcast: anchor.fm/h4hd
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Team Week – Pediatric Patient Family
For our next interview, we welcome the Swain Family who shares their daughter’s hip dysplasia journey. Read more stories from families with infants and children with hip dysplasia Click Here!
-
Team Week – Patient Advocate
Our next interview is with Miles4Hips board member and hip dysplasia patient advocate Jonathan Ashkin. To learn about our community collaborators worldwide click here.
-
Team Week – Physical Therapist
We continue theme week with an interview with Gwynne Waters PT, DPT, NASM-PES, OMPT, SCS. Gwynne is a physical therapist with over 20 years of experience treating orthopedic/sports medicine injuries. To learn more about physical therapy and rehabilitation click here!
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Team Week – Adult Patient
Team week starts today! Watch our interview with Halie Warren an adult hip dysplasia patient who has undergone bilateral PAOs. Read more stories from adults about their diagnosis and treatment.
-
Meghan’s Story
Meghan shares her long journey to getting an accurate hip dysplasia diagnosis after the birth of her two boys. She recently underwent a PAO surgery and is hoping to be back to hiking and playing with her kids without pain! Would you like to share your story? Fill out our Google Form or email us…
-
Amber’s Story
Amber shares her lifelong journey with hip dysplasia and her decision to have a total hip replacement in her early 20s. She provides encouragement to other patients that you’re never too young to have to accept life in pain