Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.

Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.

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Alice is a disability advocate, content creator, and hip dysplasia patient from Kenya who uses her platform to educate, inspire, and raise awareness about life

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After a successful recovery from her first PAO and returning to her nursing career and marathon running Colette is now navigating recovery from her second

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We are sharing on behalf of Miles4Hips and the Hippy Lab research team from the University of British Columbia. They are beginning data collection on

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Latest News

  • Team Week – Pilates Instructor

    For our Friday interview we welcome Laura Rutterford! Laura is a physiotherapist, pilates instructor, hip dysplasia advocate and hip dysplasia patient based in the UK. You can find and learn more from Laura at the following: Instagram: @helpforhipdysplasia Website: www.helpforhipdysplasia.com Patreon: www.patreon.com/helpforhipdysplasia Podcast: anchor.fm/h4hd

    Read More


  • Team Week – Pediatric Patient Family

    For our next interview, we welcome the Swain Family who shares their daughter’s hip dysplasia journey. Read more stories from families with infants and children with hip dysplasia Click Here!

    Read More


  • Team Week – Patient Advocate

    Our next interview is with Miles4Hips board member and hip dysplasia patient advocate Jonathan Ashkin. To learn about our community collaborators worldwide click here.

    Read More


  • Team Week – Physical Therapist

    We continue theme week with an interview with Gwynne Waters PT, DPT, NASM-PES, OMPT, SCS. Gwynne is a physical therapist with over 20 years of experience treating orthopedic/sports medicine injuries. To learn more about physical therapy and rehabilitation click here!

    Read More


  • Team Week – Adult Patient

    Team week starts today! Watch our interview with Halie Warren an adult hip dysplasia patient who has undergone bilateral PAOs. Read more stories from adults about their diagnosis and treatment.

    Read More


  • Meghan’s Story

    Meghan shares her long journey to getting an accurate hip dysplasia diagnosis after the birth of her two boys. She recently underwent a PAO surgery and is hoping to be back to hiking and playing with her kids without pain! Would you like to share your story? Fill out our Google Form or email us…

    Read More


  • Amber’s Story

    Amber shares her lifelong journey with hip dysplasia and her decision to have a total hip replacement in her early 20s. She provides encouragement to other patients that you’re never too young to have to accept life in pain

    Read More


  • Hip Dysplasia Team Week!

    We are excited to announce Hip Dysplasia Team Week on March 28 to April 3! We will have interviews with different members of the hip dysplasia team including patients, families, caregivers, healthcare providers and more! Follow us @miles4hips on Facebook and Instagram for updates!

    Read More


  • The 5 W’s of Second Opinions

    So, you think you should get a second opinion about your hip. What does that even mean? Why seek another opinion? Who should you see? Where do you choose to go? When should you seek another opinion? How do you make it happen? Click here to have your questions answered!

    Read More


  • Hip Dysplasia: What’s With All the Angles?

    LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient.  These are some of the most common measurements associated with the evaluation of hip dysplasia.  Click here to learn more…

    Read More


Latest News

  • Team Week – Pilates Instructor

    For our Friday interview we welcome Laura Rutterford! Laura is a physiotherapist, pilates instructor, hip dysplasia advocate and hip dysplasia patient based in the UK. You can find and learn more from Laura at the following: Instagram: @helpforhipdysplasia Website: www.helpforhipdysplasia.com Patreon: www.patreon.com/helpforhipdysplasia Podcast: anchor.fm/h4hd

    Read More


  • Team Week – Pediatric Patient Family

    For our next interview, we welcome the Swain Family who shares their daughter’s hip dysplasia journey. Read more stories from families with infants and children with hip dysplasia Click Here!

    Read More


  • Team Week – Patient Advocate

    Our next interview is with Miles4Hips board member and hip dysplasia patient advocate Jonathan Ashkin. To learn about our community collaborators worldwide click here.

    Read More


  • Team Week – Physical Therapist

    We continue theme week with an interview with Gwynne Waters PT, DPT, NASM-PES, OMPT, SCS. Gwynne is a physical therapist with over 20 years of experience treating orthopedic/sports medicine injuries. To learn more about physical therapy and rehabilitation click here!

    Read More


  • Team Week – Adult Patient

    Team week starts today! Watch our interview with Halie Warren an adult hip dysplasia patient who has undergone bilateral PAOs. Read more stories from adults about their diagnosis and treatment.

    Read More


  • Meghan’s Story

    Meghan shares her long journey to getting an accurate hip dysplasia diagnosis after the birth of her two boys. She recently underwent a PAO surgery and is hoping to be back to hiking and playing with her kids without pain! Would you like to share your story? Fill out our Google Form or email us…

    Read More


  • Amber’s Story

    Amber shares her lifelong journey with hip dysplasia and her decision to have a total hip replacement in her early 20s. She provides encouragement to other patients that you’re never too young to have to accept life in pain

    Read More


  • Hip Dysplasia Team Week!

    We are excited to announce Hip Dysplasia Team Week on March 28 to April 3! We will have interviews with different members of the hip dysplasia team including patients, families, caregivers, healthcare providers and more! Follow us @miles4hips on Facebook and Instagram for updates!

    Read More


  • The 5 W’s of Second Opinions

    So, you think you should get a second opinion about your hip. What does that even mean? Why seek another opinion? Who should you see? Where do you choose to go? When should you seek another opinion? How do you make it happen? Click here to have your questions answered!

    Read More


  • Hip Dysplasia: What’s With All the Angles?

    LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient.  These are some of the most common measurements associated with the evaluation of hip dysplasia.  Click here to learn more…

    Read More