Going the Extra Mile for Hip Dysplasia
Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.
Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.
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Latest News
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Pilates Class!
Did you miss the live Pilates class on Saturday? The recording is now available on the @helpforhipdysplasia Instagram page!
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The 5 W’s of Second Opinions
So, you think you should get a second opinion about your hip. What does that even mean? Why seek another opinion? Who should you see? Where do you choose to go? When should you seek another opinion? How do you make it happen? Read on to have all your questions answered!
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Infant Hip Dysplasia Hacks
Carley, Mom of an infant with hip dysplasia, shares her hip dysplsia hacks includin her top items to bring to the hospital for surgery, top items to have at home after surgery and favorite things they used to get us through this tough time! What are YOUR hip dysplasia hacks???
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Get to Know the International Hip Dysplasia Institute.
Watch this short video to learn about hip dysplasia, the IHDI, and their efforts to reduce the global burden of hip dysplasia.
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Meet Emily and Annabelle!
Emily and Annabelle’s family shares their story of how hip dysplasia has affected their lives across generations. They share how they have used their experience to effect change in screening practices in their pediatrician’s office to improve early diagnosis.
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Virtual Pilates Class June 25, 2022 at 5 pm BST/12 pm EST
Mark your calendars! Hip dysplasia patient, physiotherapist, Pilates instructor, and founder of #helpforhipdysplasia, Laura Rutterford will be hosting a free, hip-friendly, virtual Pilates instructor for all NEXT SATURDAY! Wherever you are at in your hip dysplasia journey and wherever you are at the in world, please join on Instagram live stream @helpforhipdysplasia.
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Navigating the Mental Health Aspects of a Hip Dysplasia Diagnosis: Insights from an Expert Patient and Parent
Danielle, an adult hip dysplasia patient and mother of two teenage girls with hip dysplasia, shares the mental triumphs and challenges of hip dysplasia.
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Meet Marisol!
Marisol shares her story of hip dysplasia and how her total hip replacement has helped her get back to all of the activities she enjoys and has inspired her beautiful artwork.
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Tasty Tuesday!
Nicole Giumarra is a Registered Dietitian Nutritionist who specializes in Sports Nutrition, Wellness and Disordered Eating. She enjoys helping athletes and individuals make peace with food while fueling their body to optimize health and performance. Nicole has hip dysplasia and had PAO surgery in 2016. Since then she has run marathons and ultramarathons, and she is
Latest News
-
Pilates Class!
Did you miss the live Pilates class on Saturday? The recording is now available on the @helpforhipdysplasia Instagram page!
-
The 5 W’s of Second Opinions
So, you think you should get a second opinion about your hip. What does that even mean? Why seek another opinion? Who should you see? Where do you choose to go? When should you seek another opinion? How do you make it happen? Read on to have all your questions answered!
-
Infant Hip Dysplasia Hacks
Carley, Mom of an infant with hip dysplasia, shares her hip dysplsia hacks includin her top items to bring to the hospital for surgery, top items to have at home after surgery and favorite things they used to get us through this tough time! What are YOUR hip dysplasia hacks???
-
Get to Know the International Hip Dysplasia Institute.
Watch this short video to learn about hip dysplasia, the IHDI, and their efforts to reduce the global burden of hip dysplasia.
-
Meet Emily and Annabelle!
Emily and Annabelle’s family shares their story of how hip dysplasia has affected their lives across generations. They share how they have used their experience to effect change in screening practices in their pediatrician’s office to improve early diagnosis.
-
Virtual Pilates Class June 25, 2022 at 5 pm BST/12 pm EST
Mark your calendars! Hip dysplasia patient, physiotherapist, Pilates instructor, and founder of #helpforhipdysplasia, Laura Rutterford will be hosting a free, hip-friendly, virtual Pilates instructor for all NEXT SATURDAY! Wherever you are at in your hip dysplasia journey and wherever you are at the in world, please join on Instagram live stream @helpforhipdysplasia.
-
Navigating the Mental Health Aspects of a Hip Dysplasia Diagnosis: Insights from an Expert Patient and Parent
Danielle, an adult hip dysplasia patient and mother of two teenage girls with hip dysplasia, shares the mental triumphs and challenges of hip dysplasia.
-
Meet Marisol!
Marisol shares her story of hip dysplasia and how her total hip replacement has helped her get back to all of the activities she enjoys and has inspired her beautiful artwork.
-
Tasty Tuesday!
Nicole Giumarra is a Registered Dietitian Nutritionist who specializes in Sports Nutrition, Wellness and Disordered Eating. She enjoys helping athletes and individuals make peace with food while fueling their body to optimize health and performance. Nicole has hip dysplasia and had PAO surgery in 2016. Since then she has run marathons and ultramarathons, and she is