Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.

Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.

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Alice is a disability advocate, content creator, and hip dysplasia patient from Kenya who uses her platform to educate, inspire, and raise awareness about life

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2 days 7 hours ago

After a successful recovery from her first PAO and returning to her nursing career and marathon running Colette is now navigating recovery from her second

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3 days 7 hours ago

We are sharing on behalf of Miles4Hips and the Hippy Lab research team from the University of British Columbia. They are beginning data collection on

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Latest News

  • Hip Dysplasia Awareness Month Book Club – Registration Extended!

    Please join us for a community building event with Natalia Sylvester, the author of BREATHE AND COUNT BACK FROM TEN. This is a young adult book about a Peruvian American teen with hip dysplasia who auditions to become a mermaid. You can order the book here, or anywhere else it is sold, then join us…

    Read More


  • International Hip Health Day

    The Hip Hope Network will be hosting their 2nd Annual International Hip Health Day on Sunday June 5th. Miles4Hips will be presenting, and our founder Nancy Muir will be among the Hip Legends recognized that day! This virtual event on Sunday, June 5th will run from 11:00 AM PDT – 12:30 PM PDT. For more…

    Read More


  • Pass the Crutch 2022!

    It’s time for Pass the Crutch 2022! Hip Dysplasia Awareness Month is in June, and our Pass the Crutch video is a fun way we bring our community together.  Don’t have a crutch? Don’t worry you can use a crutch, cane, stick, sign or whatever! Take a video of yourself passing your item from one…

    Read More


  • Hip Dysplasia Awareness Month, June 2022

    We are just 2 weeks away from the start of Hip Dysplasia Awareness Month! We are planning activities such as a book club and our annual Pass the Crutch video along with sharing resources throughout the month. For more information on what we have planned and how you can get involved click here! Follow us…

    Read More


  • Miles4Hips Merchandise

    We are excited to announce our online store where all proceeds benefit the International Hip Dysplasia Institute! We have T-Shirts, sweatshirts, kids apparel, hats, coffee mugs and more!

    Read More


  • Pass the Crutch or Stick or Sign or…

    Our Pass the Crutch videos are a fun way we have brought our community together. Check them out here!

    Read More


  • Hip Hope Network Events

    The Hip Hope Network has 2 upcoming events: The 1st Annual Hip Hope Network Meeting 2nd Annual International Hip Health Day For more information about the events and The International Hip Dysplasia Registry (IHDR) Click Here

    Read More


  • Team Week Recap

    Thank you to everyone who helped make Hip Dysplasia Team Week a success! A special thank you to Halie Warren, Gwynne Waters, Jonathan Ashkin, The Swain Family, Laura Rutterford, Nicole Frazier and Dr. Michael Millis who all joined us for interviews. Did you miss an interview? Don’t worry we have all of the interviews here:

    Read More


  • Team Week – Surgeon Interview

    As We close out Hip Dysplasia Team Week we would like to welcome Dr. Michael Millis! Dr. Millis has dedicated much of his career to working with patients with hip dysplasia and other hip pathologies.

    Read More


  • Team Week – Caregiver

    Today we welcome Nicole Frazier who tells us about her experiences as a caregiver. Read “A Letter to Caregivers” for more tips for caregivers.

    Read More


Latest News

  • Hip Dysplasia Awareness Month Book Club – Registration Extended!

    Please join us for a community building event with Natalia Sylvester, the author of BREATHE AND COUNT BACK FROM TEN. This is a young adult book about a Peruvian American teen with hip dysplasia who auditions to become a mermaid. You can order the book here, or anywhere else it is sold, then join us…

    Read More


  • International Hip Health Day

    The Hip Hope Network will be hosting their 2nd Annual International Hip Health Day on Sunday June 5th. Miles4Hips will be presenting, and our founder Nancy Muir will be among the Hip Legends recognized that day! This virtual event on Sunday, June 5th will run from 11:00 AM PDT – 12:30 PM PDT. For more…

    Read More


  • Pass the Crutch 2022!

    It’s time for Pass the Crutch 2022! Hip Dysplasia Awareness Month is in June, and our Pass the Crutch video is a fun way we bring our community together.  Don’t have a crutch? Don’t worry you can use a crutch, cane, stick, sign or whatever! Take a video of yourself passing your item from one…

    Read More


  • Hip Dysplasia Awareness Month, June 2022

    We are just 2 weeks away from the start of Hip Dysplasia Awareness Month! We are planning activities such as a book club and our annual Pass the Crutch video along with sharing resources throughout the month. For more information on what we have planned and how you can get involved click here! Follow us…

    Read More


  • Miles4Hips Merchandise

    We are excited to announce our online store where all proceeds benefit the International Hip Dysplasia Institute! We have T-Shirts, sweatshirts, kids apparel, hats, coffee mugs and more!

    Read More


  • Pass the Crutch or Stick or Sign or…

    Our Pass the Crutch videos are a fun way we have brought our community together. Check them out here!

    Read More


  • Hip Hope Network Events

    The Hip Hope Network has 2 upcoming events: The 1st Annual Hip Hope Network Meeting 2nd Annual International Hip Health Day For more information about the events and The International Hip Dysplasia Registry (IHDR) Click Here

    Read More


  • Team Week Recap

    Thank you to everyone who helped make Hip Dysplasia Team Week a success! A special thank you to Halie Warren, Gwynne Waters, Jonathan Ashkin, The Swain Family, Laura Rutterford, Nicole Frazier and Dr. Michael Millis who all joined us for interviews. Did you miss an interview? Don’t worry we have all of the interviews here:

    Read More


  • Team Week – Surgeon Interview

    As We close out Hip Dysplasia Team Week we would like to welcome Dr. Michael Millis! Dr. Millis has dedicated much of his career to working with patients with hip dysplasia and other hip pathologies.

    Read More


  • Team Week – Caregiver

    Today we welcome Nicole Frazier who tells us about her experiences as a caregiver. Read “A Letter to Caregivers” for more tips for caregivers.

    Read More