Going the Extra Mile for Hip Dysplasia
Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.
Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.
Latest Facebook Posts
Miles4Hips
22 hours 38 minutes ago
Alice is a disability advocate, content creator, and hip dysplasia patient from Kenya who uses her platform to educate, inspire, and raise awareness about life
Miles4Hips
1 day 22 hours ago
After a successful recovery from her first PAO and returning to her nursing career and marathon running Colette is now navigating recovery from her second
Miles4Hips
2 days 22 hours ago
We are sharing on behalf of Miles4Hips and the Hippy Lab research team from the University of British Columbia. They are beginning data collection on
Latest Videos
Subscribe to my channel
Latest Newsletter
Contact Miles4Hips
Latest News
-
New Podcast!
The International Hip Dysplasia Institute has started a Podcast! In this first episode Pablo Castañeda talks with Pooya Hosseinzadeh and Scott Rosenfeld about a study they published looking at the development of the acetabulum after a closed or open reduction for infants with developmental dislocation of the hip.
-
Physical Therapy 101
Whether you are looking to manage your hip dysplasia conservatively or surgically, a physical therapist (PT) can be an extremely valuable member of your medical care team. Here are answers to common questions and some tips to get the most out of your physical therapy experience.
-
Nutrition and Prehabilitation
Do you have questions about nutrition and its role in surgery recovery? Check out our great resource on nutrition written by Claire, who is a physiotherapist in the UK. She goes over nutrition basics, the effects of surgery on our body, and some recommendations to help prepare and recover from surgery. This information is meant for informational…
-
Miles4Hips Champion – Erika
Meet Miles4Hips Champion Erika! Erika is fundraising for the International Hip Dysplasia Institute this holiday season. Read her story and make a donation to the International Hip Dysplasia Institute!
-
Team Harper Jade Fundraising Event!
If you are in the Cleveland area join Team Harper Jade for the Merry Swiftmas Fundraiser for the International Hip Dysplasia Institute, Workout and Shopping event at Athleta in Crocker Park!
-
What’s With All the Angles?
LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient. These are some of the most common measurements associated with the evaluation of hip dysplasia.
-
Understanding Adult Hip Dysplasia
The International Hip Dysplasia Institute is a great resource for learning more about hip dysplasia, and there is a section on their website dedicated to adult hip dysplasia. Visit their website to learn more about:– Causes of Hip Dysplasia– Diagnosis– Treatment options, both surgical and non-surgical– And More!
-
Meet Kelli!
Kelli is a triathlete, and hip dysplasia advocate who was diagnosed and underwent bilateral PAOs in her 40s. Kelli is passionate about hip dysplasia education and awareness and runs the Hippies Club.
Latest News
-
New Podcast!
The International Hip Dysplasia Institute has started a Podcast! In this first episode Pablo Castañeda talks with Pooya Hosseinzadeh and Scott Rosenfeld about a study they published looking at the development of the acetabulum after a closed or open reduction for infants with developmental dislocation of the hip.
-
Physical Therapy 101
Whether you are looking to manage your hip dysplasia conservatively or surgically, a physical therapist (PT) can be an extremely valuable member of your medical care team. Here are answers to common questions and some tips to get the most out of your physical therapy experience.
-
Nutrition and Prehabilitation
Do you have questions about nutrition and its role in surgery recovery? Check out our great resource on nutrition written by Claire, who is a physiotherapist in the UK. She goes over nutrition basics, the effects of surgery on our body, and some recommendations to help prepare and recover from surgery. This information is meant for informational…
-
Miles4Hips Champion – Erika
Meet Miles4Hips Champion Erika! Erika is fundraising for the International Hip Dysplasia Institute this holiday season. Read her story and make a donation to the International Hip Dysplasia Institute!
-
Team Harper Jade Fundraising Event!
If you are in the Cleveland area join Team Harper Jade for the Merry Swiftmas Fundraiser for the International Hip Dysplasia Institute, Workout and Shopping event at Athleta in Crocker Park!
-
What’s With All the Angles?
LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient. These are some of the most common measurements associated with the evaluation of hip dysplasia.
-
Understanding Adult Hip Dysplasia
The International Hip Dysplasia Institute is a great resource for learning more about hip dysplasia, and there is a section on their website dedicated to adult hip dysplasia. Visit their website to learn more about:– Causes of Hip Dysplasia– Diagnosis– Treatment options, both surgical and non-surgical– And More!
-
Meet Kelli!
Kelli is a triathlete, and hip dysplasia advocate who was diagnosed and underwent bilateral PAOs in her 40s. Kelli is passionate about hip dysplasia education and awareness and runs the Hippies Club.