Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.
Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.

This week Dr. Pablo Castañeda speaks with Laura Rutterford, a physical therapist based in the United Kingdom. This is a so-called crossover podcast, as she also has a podcast called Help for Hip Dysplasia, which I highly encourage you to check out. Today, Laura shares her journey with hip dysplasia, which inspired her to become…

It’s #ThrowbackThursday! Watch interviews with different members of the hip dysplasia team!

Join us for an “Easter Egg Hunt” to find the sticker in the picture on our website. Look in the Patient Resources -> Rehabilitation section of our website Once you find it, use the Google form https://forms.gle/Lfw89c5Twntz8SYL7 to submit your entry and be entered in a drawing to win a prize. Entries are due by…

Did you know the International Hip Dysplasia Institute sponsors a podcast hosted by Dr. Pablo Castañeda? Straight From the Hip podcast is for anyone who wants to learn more about pediatric hip problems, including developmental dysplasia of the hip (DDH), slipped capital femoral epiphysis (SCFE), and other conditions. Dr. Castañeda will be interviewing experts in…

LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient. These are some of the most common measurements associated with the evaluation of hip dysplasia.

It’s #ThrowbackThursday! Watch interviews with different members of the hip dysplasia team!

Owen’s family shares their long journey through bracing and surgery for Owen’s hip dysplasia. This brave, resilient, and smiley young kid hasn’t let hip dysplasia slow him down, and he is currently “Hip Healthy!”

This week Dr. Pablo Castañeda speaks with Laura Rutterford, a physical therapist based in the United Kingdom. This is a so-called crossover podcast, as she also has a podcast called Help for Hip Dysplasia, which I highly encourage you to check out. Today, Laura shares her journey with hip dysplasia, which inspired her to become…

It’s #ThrowbackThursday! Watch interviews with different members of the hip dysplasia team!

Join us for an “Easter Egg Hunt” to find the sticker in the picture on our website. Look in the Patient Resources -> Rehabilitation section of our website Once you find it, use the Google form https://forms.gle/Lfw89c5Twntz8SYL7 to submit your entry and be entered in a drawing to win a prize. Entries are due by…

Did you know the International Hip Dysplasia Institute sponsors a podcast hosted by Dr. Pablo Castañeda? Straight From the Hip podcast is for anyone who wants to learn more about pediatric hip problems, including developmental dysplasia of the hip (DDH), slipped capital femoral epiphysis (SCFE), and other conditions. Dr. Castañeda will be interviewing experts in…

LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient. These are some of the most common measurements associated with the evaluation of hip dysplasia.

It’s #ThrowbackThursday! Watch interviews with different members of the hip dysplasia team!

Owen’s family shares their long journey through bracing and surgery for Owen’s hip dysplasia. This brave, resilient, and smiley young kid hasn’t let hip dysplasia slow him down, and he is currently “Hip Healthy!”

