Going the Extra Mile for Hip Dysplasia
Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.
Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.
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Latest News
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Meet Lauren!
Lauren shares her inspiring story of overcoming adversity, starting as a tiny baby in the NICU, and continuing through childhood and teenage years filled with orthopedic surgeries. Lauren is in college and dreams of serving others by becoming an orthopedic surgeon. Click here to read her story! If you would like to share your story
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Day of Movement Video!
Tomorrow is the last day to email us your Day of Movement pictures and videos to miles4hips@gmail.com by October 15 so we can include them in our post-event video montage! Check out our videos from the last 2 years!
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Day of Movement Meet Ups!
The Day of Movement is this Saturday!!! Two more meetups have been set up! Team Wisconsin in Janesville, WI Hippys Support Group in Minot, ND These are in addition to: Denver, CO New York City How will you move this Saturday??? Send your pictures or short videos to miles4hips@gmail.com or tag us on social media
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Day of Movement is This Saturday!
How will you move? Go for a hike, go for a run, push a stroller, roll in a wheelchair, do some yoga, get on a bike, have a dance party, hit up the playground, do some gardening, or just do some glute sets. Move on your own, get family and friends to join, or organize
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Join Team Ride4Hips!
We are a group of individuals with complex hip issues who will be building community, raising awareness, and getting in some low-impact miles together on October 9 on Peloton or stationary bikes. When: 9:30 am EST on October 9, 2021 What: a virtual ride on a Peloton or other stationary bike during the 9:30 am
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Team Break-A-Leg!
The Day of Movement is almost here, October 9, 2021! There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many
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Support Team Saxton!
Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to
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How Will You Move?
The Day of Movement is coming up quickly on Saturday, October 9! How do you plan to move? For more information about the Day of Movement and ways to get involved click here.
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Go Team!
The Day of Movement is coming up quickly on October 9, 2021! A fun way to participate and raise awareness is to start or join a Team. We have virtual teams, fundraising teams and more! For more information Click Here! If you would like to start your own team email us at miles4hips@gmail.com
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Healthy Hips 4 Life Wristbands!
We are excited to announce the IHDI is offering free “Healthy Hips 4 Life” wristbands to help raise awareness about hip dysplasia! Show off your wristband for the Day of Movement on October 9, 2021! Click here to order your wristband! For more information about the Day of Movement and other ways you can get
Latest News
-
Meet Lauren!
Lauren shares her inspiring story of overcoming adversity, starting as a tiny baby in the NICU, and continuing through childhood and teenage years filled with orthopedic surgeries. Lauren is in college and dreams of serving others by becoming an orthopedic surgeon. Click here to read her story! If you would like to share your story
-
Day of Movement Video!
Tomorrow is the last day to email us your Day of Movement pictures and videos to miles4hips@gmail.com by October 15 so we can include them in our post-event video montage! Check out our videos from the last 2 years!
-
Day of Movement Meet Ups!
The Day of Movement is this Saturday!!! Two more meetups have been set up! Team Wisconsin in Janesville, WI Hippys Support Group in Minot, ND These are in addition to: Denver, CO New York City How will you move this Saturday??? Send your pictures or short videos to miles4hips@gmail.com or tag us on social media
-
Day of Movement is This Saturday!
How will you move? Go for a hike, go for a run, push a stroller, roll in a wheelchair, do some yoga, get on a bike, have a dance party, hit up the playground, do some gardening, or just do some glute sets. Move on your own, get family and friends to join, or organize
-
Join Team Ride4Hips!
We are a group of individuals with complex hip issues who will be building community, raising awareness, and getting in some low-impact miles together on October 9 on Peloton or stationary bikes. When: 9:30 am EST on October 9, 2021 What: a virtual ride on a Peloton or other stationary bike during the 9:30 am
-
Team Break-A-Leg!
The Day of Movement is almost here, October 9, 2021! There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many
-
Support Team Saxton!
Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to
-
How Will You Move?
The Day of Movement is coming up quickly on Saturday, October 9! How do you plan to move? For more information about the Day of Movement and ways to get involved click here.
-
Go Team!
The Day of Movement is coming up quickly on October 9, 2021! A fun way to participate and raise awareness is to start or join a Team. We have virtual teams, fundraising teams and more! For more information Click Here! If you would like to start your own team email us at miles4hips@gmail.com
-
Healthy Hips 4 Life Wristbands!
We are excited to announce the IHDI is offering free “Healthy Hips 4 Life” wristbands to help raise awareness about hip dysplasia! Show off your wristband for the Day of Movement on October 9, 2021! Click here to order your wristband! For more information about the Day of Movement and other ways you can get