Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.

Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.

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21 hours 24 seconds ago

Alice is a disability advocate, content creator, and hip dysplasia patient from Kenya who uses her platform to educate, inspire, and raise awareness about life

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1 day 21 hours ago

After a successful recovery from her first PAO and returning to her nursing career and marathon running Colette is now navigating recovery from her second

Miles4Hips

2 days 21 hours ago

We are sharing on behalf of Miles4Hips and the Hippy Lab research team from the University of British Columbia. They are beginning data collection on

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Latest News

  • The Impact of Hip Dysplasia on Quality of Life and Psychosocial Well-Being: an Article Review

    Disclaimer: The information on the Miles4Hips website is meant for informational purposes only. While our goals are to promote understanding and knowledge of hip dysplasia and to empower patients and their families in healthcare decision making, we cannot guarantee accuracy or appropriateness of the information for your specific condition or circumstances. The information on this…

    Read More


  • Leah’s Story

    Leah’s Mom shares the story of her remarkable daughter who has been battling hip dysplasia and multiple interventions since birth and continues to smile through it all!

    Read More


  • Sticker Search #2

    Join us for an “Easter Egg Hunt” to find the sticker in the picture on our website. The sticker can be found in the Hip Dysplasia 101 section. Once you find it, use the Google form below to submit your entry and be entered in a drawing to win a prize. Entries are due by…

    Read More


  • Meet Danielle!

    Danielle struggled through years of misdiagnosis and failed lower body orthopedic surgeries before finally getting accurately diagnosed with hip dysplasia. Danielle had a PAO and is focusing on returning to life as a college student.

    Read More


  • Meet Hippy Henry!

    Henry’s Mom, Monique, shares about her son’s bilateral hip dysplasia diagnosis. He has undergone bracing, traction, and surgeries in his early life and never seems to stop smiling in spite of it all.

    Read More


  • Quiz #2!

    It’s time for our next quiz! Go to https://forms.gle/LBESwaa6eaVcHiwk7 to take the quiz, and enter for a chance to win a prize at the end of the month! One entry per quiz, entries due by 6/29. The topic of our second quiz is adult surgical treatments, and the answers can be found at:

    Read More


  • Coley’s Story

    Coley shares the story of her PAO, non-union and THR, and how her volunteer work with service dogs for veterans and first responders helped her through this.

    Read More


  • Nutrition and Prehab

    Do you have questions about nutrition and its role in surgery recovery? Check out our great resource on nutrition written by Claire, who is a physiotherapist in the UK.  She goes over nutrition basics, the effects of surgery on our body, and some recommendations to help prepare and recover from surgery. This information is meant for informational…

    Read More


Latest News

  • The Impact of Hip Dysplasia on Quality of Life and Psychosocial Well-Being: an Article Review

    Disclaimer: The information on the Miles4Hips website is meant for informational purposes only. While our goals are to promote understanding and knowledge of hip dysplasia and to empower patients and their families in healthcare decision making, we cannot guarantee accuracy or appropriateness of the information for your specific condition or circumstances. The information on this…

    Read More


  • Leah’s Story

    Leah’s Mom shares the story of her remarkable daughter who has been battling hip dysplasia and multiple interventions since birth and continues to smile through it all!

    Read More


  • Sticker Search #2

    Join us for an “Easter Egg Hunt” to find the sticker in the picture on our website. The sticker can be found in the Hip Dysplasia 101 section. Once you find it, use the Google form below to submit your entry and be entered in a drawing to win a prize. Entries are due by…

    Read More


  • Meet Danielle!

    Danielle struggled through years of misdiagnosis and failed lower body orthopedic surgeries before finally getting accurately diagnosed with hip dysplasia. Danielle had a PAO and is focusing on returning to life as a college student.

    Read More


  • Meet Hippy Henry!

    Henry’s Mom, Monique, shares about her son’s bilateral hip dysplasia diagnosis. He has undergone bracing, traction, and surgeries in his early life and never seems to stop smiling in spite of it all.

    Read More


  • Quiz #2!

    It’s time for our next quiz! Go to https://forms.gle/LBESwaa6eaVcHiwk7 to take the quiz, and enter for a chance to win a prize at the end of the month! One entry per quiz, entries due by 6/29. The topic of our second quiz is adult surgical treatments, and the answers can be found at:

    Read More


  • Coley’s Story

    Coley shares the story of her PAO, non-union and THR, and how her volunteer work with service dogs for veterans and first responders helped her through this.

    Read More


  • Nutrition and Prehab

    Do you have questions about nutrition and its role in surgery recovery? Check out our great resource on nutrition written by Claire, who is a physiotherapist in the UK.  She goes over nutrition basics, the effects of surgery on our body, and some recommendations to help prepare and recover from surgery. This information is meant for informational…

    Read More