Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.

Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.

Latest Facebook Posts

Miles4Hips

16 hours 35 minutes ago

In honor of Hip Dysplasia Awareness Month, we’re excited to host a special virtual conversation with author of "Wrong Hips, Right Life," Allison Dowdy on

Miles4Hips

21 hours 34 minutes ago

Many people are surprised—or even frustrated—when two experienced clinicians recommend different approaches for the same diagnosis. But differing opinions don’t necessarily mean someone is wrong.

Miles4Hips

1 day 21 hours ago

Alice is a disability advocate, content creator, and hip dysplasia patient from Kenya who uses her platform to educate, inspire, and raise awareness about life

Latest Videos


Latest Newsletter




Contact Miles4Hips

Name


Latest News

  • Join Team Ride4Hips!

    We are a group of individuals with complex hip issues who will be building community, raising awareness, and getting in some low-impact miles together on October 9 on Peloton or stationary bikes. When: 9:30 am EST on October 9, 2021 What: a virtual ride on a Peloton or other stationary bike during the 9:30 am…

    Read More


  • Team Break-A-Leg!

    The Day of Movement is almost here, October 9, 2021!  There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many…

    Read More


  • Support Team Saxton!

    Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to…

    Read More


  • How Will You Move?

    The Day of Movement is coming up quickly on Saturday, October 9! How do you plan to move? For more information about the Day of Movement and ways to get involved click here.

    Read More


  • Go Team!

    The Day of Movement is coming up quickly on October 9, 2021! A fun way to participate and raise awareness is to start or join a Team. We have virtual teams, fundraising teams and more! For more information Click Here! If you would like to start your own team email us at miles4hips@gmail.com

    Read More


  • Healthy Hips 4 Life Wristbands!

    We are excited to announce the IHDI is offering free “Healthy Hips 4 Life” wristbands to help raise awareness about hip dysplasia!  Show off your wristband for the Day of Movement on October 9, 2021!  Click here to order your wristband! For more information about the Day of Movement and other ways you can get…

    Read More


  • Gigi Miles4Hips Champion

    Meet our Miles4Hips Champion, Gigi!  Read her story of her quest for a diagnosis and surgeries. Click here to read her story Our Miles4Hips Champions are individuals who support the hip dysplasia community by sharing their story, creating awareness about this diagnosis, and supporting the educational and research efforts of the International Hip Dysplasia Institute…

    Read More


  • Meet Team Ryan!

    Meet Team Ryan 2021, and join them in supporting the International Hip Dysplasia Institute for our Day of Movement!  Read Ryan’s journey with hip dysplasia that began with knee pain shortly before her 3rd birthday. “The Day of Movement on 10/9/21 will be a day for us to celebrate her journey, with all the bad…

    Read More


  • Hannah, Miles4Hips Champion!

    Meet our Miles4Hips Champion, Hannah and read her story! Support Hannah along her quest to raise hip dysplasia awareness and support the IHDI. Her campaign runs through October 14, 2021. https://miles4hips.com/miles4hips-champion-hannah If you would like to become a Miles4Hips Champion or get involved fill out this google form or email us at miles4hips@gmail.com.

    Read More


  • Fall Shirts on Sale Now for the Day of Movement!

    For The Day of Movement on October 9, 2021 our annual hip dysplasia awareness shirts are now on sale through September 6, 2021! We added long sleeve t-shirts and sweatshirts for the fall weather. Buy a shirt to help raise awareness and support the International Hip Dysplasia Institute! Click here to order a T-Shirt and…

    Read More


Latest News

  • Join Team Ride4Hips!

    We are a group of individuals with complex hip issues who will be building community, raising awareness, and getting in some low-impact miles together on October 9 on Peloton or stationary bikes. When: 9:30 am EST on October 9, 2021 What: a virtual ride on a Peloton or other stationary bike during the 9:30 am…

    Read More


  • Team Break-A-Leg!

    The Day of Movement is almost here, October 9, 2021!  There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many…

    Read More


  • Support Team Saxton!

    Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to…

    Read More


  • How Will You Move?

    The Day of Movement is coming up quickly on Saturday, October 9! How do you plan to move? For more information about the Day of Movement and ways to get involved click here.

    Read More


  • Go Team!

    The Day of Movement is coming up quickly on October 9, 2021! A fun way to participate and raise awareness is to start or join a Team. We have virtual teams, fundraising teams and more! For more information Click Here! If you would like to start your own team email us at miles4hips@gmail.com

    Read More


  • Healthy Hips 4 Life Wristbands!

    We are excited to announce the IHDI is offering free “Healthy Hips 4 Life” wristbands to help raise awareness about hip dysplasia!  Show off your wristband for the Day of Movement on October 9, 2021!  Click here to order your wristband! For more information about the Day of Movement and other ways you can get…

    Read More


  • Gigi Miles4Hips Champion

    Meet our Miles4Hips Champion, Gigi!  Read her story of her quest for a diagnosis and surgeries. Click here to read her story Our Miles4Hips Champions are individuals who support the hip dysplasia community by sharing their story, creating awareness about this diagnosis, and supporting the educational and research efforts of the International Hip Dysplasia Institute…

    Read More


  • Meet Team Ryan!

    Meet Team Ryan 2021, and join them in supporting the International Hip Dysplasia Institute for our Day of Movement!  Read Ryan’s journey with hip dysplasia that began with knee pain shortly before her 3rd birthday. “The Day of Movement on 10/9/21 will be a day for us to celebrate her journey, with all the bad…

    Read More


  • Hannah, Miles4Hips Champion!

    Meet our Miles4Hips Champion, Hannah and read her story! Support Hannah along her quest to raise hip dysplasia awareness and support the IHDI. Her campaign runs through October 14, 2021. https://miles4hips.com/miles4hips-champion-hannah If you would like to become a Miles4Hips Champion or get involved fill out this google form or email us at miles4hips@gmail.com.

    Read More


  • Fall Shirts on Sale Now for the Day of Movement!

    For The Day of Movement on October 9, 2021 our annual hip dysplasia awareness shirts are now on sale through September 6, 2021! We added long sleeve t-shirts and sweatshirts for the fall weather. Buy a shirt to help raise awareness and support the International Hip Dysplasia Institute! Click here to order a T-Shirt and…

    Read More