Going the Extra Mile for Hip Dysplasia
Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.
Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.
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Latest News
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Meet Leah!
Leah’s Mom shares the story of her remarkable daughter who has been battling hip dysplasia and multiple interventions since birth and continues to smile through it all!
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Preparing Yourself and Your Child for Hip Dysplasia
Carley’s son had open reduction surgery at 6 months old. She shares her top items to bring to the hospital for surgery, top items to have at home after surgery and my favorite things we used to get through this tough time! “When I learned about Miles4Hips through a Facebook group, I knew I wanted…
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What is Hip Dysplasia?
The International Hip Dysplasia Institute website is a great resource for learning more about hip dysplasia. Hip dysplasia is a general term for infantile hip instability, dislocation, or shallowness of the hip socket. Hip instability and dislocation are more likely to occur during infancy, while a shallow stable socket is more often discovered in adolescence…
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Meet Lauren!
Lauren shares her inspiring story of overcoming adversity, starting as a tiny baby in the NICU, and continuing through childhood and teenage years filled with orthopedic surgeries. Lauren is in college and dreams of serving others by becoming an orthopedic surgeon. Click here to read her story! If you would like to share your story…
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Day of Movement Video!
Tomorrow is the last day to email us your Day of Movement pictures and videos to miles4hips@gmail.com by October 15 so we can include them in our post-event video montage! Check out our videos from the last 2 years!
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Day of Movement Meet Ups!
The Day of Movement is this Saturday!!! Two more meetups have been set up! Team Wisconsin in Janesville, WI Hippys Support Group in Minot, ND These are in addition to: Denver, CO New York City How will you move this Saturday??? Send your pictures or short videos to miles4hips@gmail.com or tag us on social media…
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Day of Movement is This Saturday!
How will you move? Go for a hike, go for a run, push a stroller, roll in a wheelchair, do some yoga, get on a bike, have a dance party, hit up the playground, do some gardening, or just do some glute sets. Move on your own, get family and friends to join, or organize…
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Join Team Ride4Hips!
We are a group of individuals with complex hip issues who will be building community, raising awareness, and getting in some low-impact miles together on October 9 on Peloton or stationary bikes. When: 9:30 am EST on October 9, 2021 What: a virtual ride on a Peloton or other stationary bike during the 9:30 am…
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Team Break-A-Leg!
The Day of Movement is almost here, October 9, 2021! There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many…
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Support Team Saxton!
Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to…
Latest News
-
Meet Leah!
Leah’s Mom shares the story of her remarkable daughter who has been battling hip dysplasia and multiple interventions since birth and continues to smile through it all!
-
Preparing Yourself and Your Child for Hip Dysplasia
Carley’s son had open reduction surgery at 6 months old. She shares her top items to bring to the hospital for surgery, top items to have at home after surgery and my favorite things we used to get through this tough time! “When I learned about Miles4Hips through a Facebook group, I knew I wanted…
-
What is Hip Dysplasia?
The International Hip Dysplasia Institute website is a great resource for learning more about hip dysplasia. Hip dysplasia is a general term for infantile hip instability, dislocation, or shallowness of the hip socket. Hip instability and dislocation are more likely to occur during infancy, while a shallow stable socket is more often discovered in adolescence…
-
Meet Lauren!
Lauren shares her inspiring story of overcoming adversity, starting as a tiny baby in the NICU, and continuing through childhood and teenage years filled with orthopedic surgeries. Lauren is in college and dreams of serving others by becoming an orthopedic surgeon. Click here to read her story! If you would like to share your story…
-
Day of Movement Video!
Tomorrow is the last day to email us your Day of Movement pictures and videos to miles4hips@gmail.com by October 15 so we can include them in our post-event video montage! Check out our videos from the last 2 years!
-
Day of Movement Meet Ups!
The Day of Movement is this Saturday!!! Two more meetups have been set up! Team Wisconsin in Janesville, WI Hippys Support Group in Minot, ND These are in addition to: Denver, CO New York City How will you move this Saturday??? Send your pictures or short videos to miles4hips@gmail.com or tag us on social media…
-
Day of Movement is This Saturday!
How will you move? Go for a hike, go for a run, push a stroller, roll in a wheelchair, do some yoga, get on a bike, have a dance party, hit up the playground, do some gardening, or just do some glute sets. Move on your own, get family and friends to join, or organize…
-
Join Team Ride4Hips!
We are a group of individuals with complex hip issues who will be building community, raising awareness, and getting in some low-impact miles together on October 9 on Peloton or stationary bikes. When: 9:30 am EST on October 9, 2021 What: a virtual ride on a Peloton or other stationary bike during the 9:30 am…
-
Team Break-A-Leg!
The Day of Movement is almost here, October 9, 2021! There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many…
-
Support Team Saxton!
Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to…