Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.

Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.

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On June 16, Donna marks the 60th anniversary of the surgery she underwent at just five-and-a-half years old in Toronto—a surgery that allowed her to

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1 day 16 hours ago

Miles4Hips Hip Dysplasia Awareness Month T-Shirts are on sale now through July 4, 2026! This year’s Stronger Together design celebrates the many people who make

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1 day 21 hours ago

Online communities can be powerful spaces for support, validation, and shared experiences. But they can also unintentionally create echo chambers, spread misinformation, or make us

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Latest News

  • Team Break-A-Leg!

    The Day of Movement is almost here, October 9, 2021!  There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many…

    Read More


  • Support Team Saxton!

    Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to…

    Read More


  • How Will You Move?

    The Day of Movement is coming up quickly on Saturday, October 9! How do you plan to move? For more information about the Day of Movement and ways to get involved click here.

    Read More


  • Go Team!

    The Day of Movement is coming up quickly on October 9, 2021! A fun way to participate and raise awareness is to start or join a Team. We have virtual teams, fundraising teams and more! For more information Click Here! If you would like to start your own team email us at miles4hips@gmail.com

    Read More


  • Healthy Hips 4 Life Wristbands!

    We are excited to announce the IHDI is offering free “Healthy Hips 4 Life” wristbands to help raise awareness about hip dysplasia!  Show off your wristband for the Day of Movement on October 9, 2021!  Click here to order your wristband! For more information about the Day of Movement and other ways you can get…

    Read More


  • Gigi Miles4Hips Champion

    Meet our Miles4Hips Champion, Gigi!  Read her story of her quest for a diagnosis and surgeries. Click here to read her story Our Miles4Hips Champions are individuals who support the hip dysplasia community by sharing their story, creating awareness about this diagnosis, and supporting the educational and research efforts of the International Hip Dysplasia Institute…

    Read More


  • Meet Team Ryan!

    Meet Team Ryan 2021, and join them in supporting the International Hip Dysplasia Institute for our Day of Movement!  Read Ryan’s journey with hip dysplasia that began with knee pain shortly before her 3rd birthday. “The Day of Movement on 10/9/21 will be a day for us to celebrate her journey, with all the bad…

    Read More


  • Hannah, Miles4Hips Champion!

    Meet our Miles4Hips Champion, Hannah and read her story! Support Hannah along her quest to raise hip dysplasia awareness and support the IHDI. Her campaign runs through October 14, 2021. https://miles4hips.com/miles4hips-champion-hannah If you would like to become a Miles4Hips Champion or get involved fill out this google form or email us at miles4hips@gmail.com.

    Read More


  • Fall Shirts on Sale Now for the Day of Movement!

    For The Day of Movement on October 9, 2021 our annual hip dysplasia awareness shirts are now on sale through September 6, 2021! We added long sleeve t-shirts and sweatshirts for the fall weather. Buy a shirt to help raise awareness and support the International Hip Dysplasia Institute! Click here to order a T-Shirt and…

    Read More


  • Hip Dysplasia: What’s With All Those Angles?

    Do you want to deepen your understanding of your hip condition? Check out this resource that dives into the measurements on your radiology report and what they mean. Hip Dysplasia: What’s With All Those Angles?

    Read More


Latest News

  • Team Break-A-Leg!

    The Day of Movement is almost here, October 9, 2021!  There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many…

    Read More


  • Support Team Saxton!

    Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to…

    Read More


  • How Will You Move?

    The Day of Movement is coming up quickly on Saturday, October 9! How do you plan to move? For more information about the Day of Movement and ways to get involved click here.

    Read More


  • Go Team!

    The Day of Movement is coming up quickly on October 9, 2021! A fun way to participate and raise awareness is to start or join a Team. We have virtual teams, fundraising teams and more! For more information Click Here! If you would like to start your own team email us at miles4hips@gmail.com

    Read More


  • Healthy Hips 4 Life Wristbands!

    We are excited to announce the IHDI is offering free “Healthy Hips 4 Life” wristbands to help raise awareness about hip dysplasia!  Show off your wristband for the Day of Movement on October 9, 2021!  Click here to order your wristband! For more information about the Day of Movement and other ways you can get…

    Read More


  • Gigi Miles4Hips Champion

    Meet our Miles4Hips Champion, Gigi!  Read her story of her quest for a diagnosis and surgeries. Click here to read her story Our Miles4Hips Champions are individuals who support the hip dysplasia community by sharing their story, creating awareness about this diagnosis, and supporting the educational and research efforts of the International Hip Dysplasia Institute…

    Read More


  • Meet Team Ryan!

    Meet Team Ryan 2021, and join them in supporting the International Hip Dysplasia Institute for our Day of Movement!  Read Ryan’s journey with hip dysplasia that began with knee pain shortly before her 3rd birthday. “The Day of Movement on 10/9/21 will be a day for us to celebrate her journey, with all the bad…

    Read More


  • Hannah, Miles4Hips Champion!

    Meet our Miles4Hips Champion, Hannah and read her story! Support Hannah along her quest to raise hip dysplasia awareness and support the IHDI. Her campaign runs through October 14, 2021. https://miles4hips.com/miles4hips-champion-hannah If you would like to become a Miles4Hips Champion or get involved fill out this google form or email us at miles4hips@gmail.com.

    Read More


  • Fall Shirts on Sale Now for the Day of Movement!

    For The Day of Movement on October 9, 2021 our annual hip dysplasia awareness shirts are now on sale through September 6, 2021! We added long sleeve t-shirts and sweatshirts for the fall weather. Buy a shirt to help raise awareness and support the International Hip Dysplasia Institute! Click here to order a T-Shirt and…

    Read More


  • Hip Dysplasia: What’s With All Those Angles?

    Do you want to deepen your understanding of your hip condition? Check out this resource that dives into the measurements on your radiology report and what they mean. Hip Dysplasia: What’s With All Those Angles?

    Read More