Miles4Hips is a patient-driven collective that is dedicated to raising hip dysplasia awareness, supporting the efforts of national and international organizations who support and advance hip dysplasia care, providing information and resources for the hip dysplasia community, and promoting the enjoyment of movement and miles in all people for healthy hips and minds.

Miles4Hips is a patient-driven collective for those affected by hip dysplasia. Read more about our mission, vision and goals.

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Latest News

  • Crutch and Mobility Training

    Nancy Muir, a physical therapist, hip dysplasia patient, and Miles4Hips founder shares these videos on basic crutch and mobility training.  Nancy spent the first few years of her career working in hospitals where she trained patients in these skills daily.  But it wasn’t until she was diagnosed with hip dysplasia and was a patient that

    Read More


  • Colette’s Story

    Colette had the unique experience of caring for patients undergoing PAO surgery as a healthcare professional while navigating her own hip dysplasia journey. Colette ran her first marathon a month before her PAO and is already looking forward to running many more miles!

    Read More


  • Newsletter – New Issue!

    Check out the new issue of our newsletter Awareness! In this issue: Check out past issues at https://miles4hips.org/miles4hips-newsletters/awareness-newsletter

    Read More


  • New Podcast! Paul Beaulé: PAO & Hip Arthroscopy

    In this new episode of Straight from the Hip Podcast Dr. Castañeda interviews Dr. Paul Beaulé, Professor and Chief of the Division of Orthopedic Surgery at the University of Ottawa, Canada. They discuss a recent randomized controlled trial he led and published that compared outcomes of patients undergoing arthroscopy in conjunction with periacetabular osteotomy versus those who

    Read More


  • Alexis’ Story

    Alexis is a young hip dysplasia advocate in Colorado who underwent invasive surgeries for her rare, late diagnosis of bilateral hip dislocations. Alexis partnered with her surgeon to support orthopedic care for kids during the annual Courage Classic bike tour in the Rocky Mountains!

    Read More


  • Straight from the Hip Podcast interviews Nancy Muir!

    In this episode of Straight from the Hip Podcast Dr. Castañeda interviews Miles4Hips founder Nancy Muir!

    Read More


  • Sofia’s Story

    Sofia is an active teenager who is recovering from PAO surgery. She required a blood transfusion after surgery and encourages people to donate blood and plasma if they can, since she truly understands the benefits of this gift.

    Read More


  • #TBT Day of Movement!

    For Throwback Thursday check out the videos from the Day of Movement 2019-2023!

    Read More


  • Atesa, Miles4Hips Champion Story & Senior Project

    Atesa is a recent high school graduate who earned her title as a “Miles4Hips Champion” by partnering with Miles4Hips for her high school senior year internship and research project. Atesa had a personal interest in hip dysplasia and wanted to learn more about this condition, so she read about hip dysplasias and some of our

    Read More


Latest News

  • Crutch and Mobility Training

    Nancy Muir, a physical therapist, hip dysplasia patient, and Miles4Hips founder shares these videos on basic crutch and mobility training.  Nancy spent the first few years of her career working in hospitals where she trained patients in these skills daily.  But it wasn’t until she was diagnosed with hip dysplasia and was a patient that

    Read More


  • Colette’s Story

    Colette had the unique experience of caring for patients undergoing PAO surgery as a healthcare professional while navigating her own hip dysplasia journey. Colette ran her first marathon a month before her PAO and is already looking forward to running many more miles!

    Read More


  • Newsletter – New Issue!

    Check out the new issue of our newsletter Awareness! In this issue: Check out past issues at https://miles4hips.org/miles4hips-newsletters/awareness-newsletter

    Read More


  • New Podcast! Paul Beaulé: PAO & Hip Arthroscopy

    In this new episode of Straight from the Hip Podcast Dr. Castañeda interviews Dr. Paul Beaulé, Professor and Chief of the Division of Orthopedic Surgery at the University of Ottawa, Canada. They discuss a recent randomized controlled trial he led and published that compared outcomes of patients undergoing arthroscopy in conjunction with periacetabular osteotomy versus those who

    Read More


  • Alexis’ Story

    Alexis is a young hip dysplasia advocate in Colorado who underwent invasive surgeries for her rare, late diagnosis of bilateral hip dislocations. Alexis partnered with her surgeon to support orthopedic care for kids during the annual Courage Classic bike tour in the Rocky Mountains!

    Read More


  • Straight from the Hip Podcast interviews Nancy Muir!

    In this episode of Straight from the Hip Podcast Dr. Castañeda interviews Miles4Hips founder Nancy Muir!

    Read More


  • Sofia’s Story

    Sofia is an active teenager who is recovering from PAO surgery. She required a blood transfusion after surgery and encourages people to donate blood and plasma if they can, since she truly understands the benefits of this gift.

    Read More


  • #TBT Day of Movement!

    For Throwback Thursday check out the videos from the Day of Movement 2019-2023!

    Read More


  • Atesa, Miles4Hips Champion Story & Senior Project

    Atesa is a recent high school graduate who earned her title as a “Miles4Hips Champion” by partnering with Miles4Hips for her high school senior year internship and research project. Atesa had a personal interest in hip dysplasia and wanted to learn more about this condition, so she read about hip dysplasias and some of our

    Read More