Going the Extra Mile for Hip Dysplasia
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Day of Movement 2024
Join us on October 12, 2024 for our 6th Annual Miles4Hips Day of Movement! You can participate virtually or look for an in-person meet-up in your area. Whether you’re a patient, a caregiver, a friend, a researcher, or a medical provider, we hope you will join us in building community, raising awareness, and supporting the…
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Coloring Pages
Download one of our coloring pages! Tape it to the refrigerator, post it in your window, or give a copy to your favorite hip dysplasia healthcare provider. Take a picture with it and tag us at #miles4hips or email us a copy at miles4hips@gmail.com if you’d like us to feature your artwork on our social…
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Awareness Events
Current and Upcoming Events Miles4Hips Champions Day Of Movement 2024 Past Events Team Week 2024 2023 Team Week 2023 June 2023 Day of Movement 2023 2022 Team Week 2022 Day of Movement 2022 Theme Week 2021 Day of Movement 2021 The Beginning: Bear 100 Day of Movement 2019 Day of Movement 2020
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First M4H Event: The Bear 100 Race and Blog Posts
[vc_row][vc_column][vc_column_text] I had dreamed about attempting to run a 100-mile race for over a decade, but my hip dysplasia diagnoses in 2014 put a damper on this pursuit. The return to running after bilateral arthroscopy/PAO surgeries has not been linear and it has not been easy, but for now it feels good. For many others,…