• Nutrition and Prehabilitation

    Nutrition and Prehabilitation

    Do you have questions about nutrition and its role in surgery recovery? Check out our great resource on nutrition written by Claire, who is a physiotherapist in the UK.  She goes over nutrition basics, the effects of surgery on our body, and some recommendations to help prepare and recover from surgery. This information is meant for informational…

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  • Miles4Hips Champion – Erika

    Miles4Hips Champion – Erika

    Meet Miles4Hips Champion Erika! Erika is fundraising for the International Hip Dysplasia Institute this holiday season. Read her story and make a donation to the International Hip Dysplasia Institute!

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  • Team Harper Jade Fundraising Event!

    Team Harper Jade Fundraising Event!

    If you are in the Cleveland area join Team Harper Jade for the Merry Swiftmas Fundraiser for the International Hip Dysplasia Institute, Workout and Shopping event at Athleta in Crocker Park!

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  • What’s With All the Angles?

    What’s With All the Angles?

    LCEA? Tonnis Angle? Version? Alpha Angle? Have you wondered what’s with all the angles? Hip dysplasia experts may order a variety of special imaging and tests to help determine the best treatment for a patient.  These are some of the most common measurements associated with the evaluation of hip dysplasia. 

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  • Understanding Adult Hip Dysplasia

    Understanding Adult Hip Dysplasia

    The International Hip Dysplasia Institute is a great resource for learning more about hip dysplasia, and there is a section on their website dedicated to adult hip dysplasia. Visit their website to learn more about:– Causes of Hip Dysplasia– Diagnosis– Treatment options, both surgical and non-surgical– And More!

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  • Day of Movement 2023 – Team Angelo

    Day of Movement 2023 – Team Angelo

    Join Team Angelo in movement on Saturday, October 14! Move your body in honor of him however you would like – walking, running, heading to the park, swimming, etc.! Email miles4hips@gmail.com to be connected to the team’s organizer and make sure to either email your Day of Movement pictures or videos to miles4hips@gmail.com or tag us on…

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  • Meet Kelli!

    Meet Kelli!

    Kelli is a triathlete, and hip dysplasia advocate who was diagnosed and underwent bilateral PAOs in her 40s. Kelli is passionate about hip dysplasia education and awareness and runs the Hippies Club.

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