We are a group of individuals with complex hip issues who will be building community, raising awareness, and getting in some low-impact miles together on October 9 on Peloton or stationary bikes. When: 9:30 am EST on October 9, 2021 What: a virtual ride on a Peloton or other stationary bike during the 9:30 am

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The Day of Movement is almost here, October 9, 2021!  There are lots of ways to participate, and making or joining a virtual team is one of them. Learn about Team Break-A-Leg! Click Here Team Break-a-Leg is a team of individuals who have hip conditions that affect the femur side of the hip joint. Many

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Saxton is a premed student, powerlifter and hiker. He had his first PAO in July and is preparing for his second in January. Growing up, I played football and I wrestled so I’m no stranger to pain or injuries, but this has by far been the most intense and painful recovery I’ve ever had to

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The Day of Movement is coming up quickly on October 9, 2021! A fun way to participate and raise awareness is to start or join a Team. We have virtual teams, fundraising teams and more! For more information Click Here! If you would like to start your own team email us at miles4hips@gmail.com

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We are excited to announce the IHDI is offering free “Healthy Hips 4 Life” wristbands to help raise awareness about hip dysplasia!  Show off your wristband for the Day of Movement on October 9, 2021!  Click here to order your wristband! For more information about the Day of Movement and other ways you can get

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Meet our Miles4Hips Champion, Gigi!  Read her story of her quest for a diagnosis and surgeries. Click here to read her story Our Miles4Hips Champions are individuals who support the hip dysplasia community by sharing their story, creating awareness about this diagnosis, and supporting the educational and research efforts of the International Hip Dysplasia Institute

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